Real quality time, real results — one session a week that the whole family looks forward to.
Our Tuesday evening classes are built for parents and their 8–14 year olds to train side by side. No experience needed, all fitness levels welcome.
CLAIM YOUR FREE SESSIONTraining together builds stronger bodies and stronger bonds.
Build strength, stamina and confidence in a session that works for both kids and adults.
No screens, no distractions — just an hour of real connection doing something you both enjoy.
Movement, teamwork and a sense of achievement that helps children feel great about themselves.
Whether you're brand new or a regular gym-goer, every exercise can be scaled to suit you.
Families that cheer each other on — you'll be part of a friendly, welcoming group.
The most important part — it's genuinely fun. The session flies by and you'll both leave smiling.
Parents and kids, same room, same session
Answer three quick questions to claim your free session — we'll be in touch within 24 hours to confirm your spot.
Question 1 of 3
Sorry, this isn't for you right now — we'll be doing classes for different age groups in the future.
Question 2 of 3
Sorry, we're only currently holding Tuesday evening classes. Leave your details below and we'll let you know when another class comes up — or if you'd be interested in Family PT or Boxing.
Question 3 of 3
Your details
We'll be in touch within 24 hours to confirm your place.